Dimly lit office with isolated workers, clearly overworked

The Invisible Burden: Overwork, Mental Health, and the Systems That Normalize Exhaustion

In today’s hyper-connected world, busy has become a badge of honor. Long hours and overflowing inboxes are worn like medals, often at the expense of our well-being. But beneath the accolades and hustle lies a far deeper issue: the normalization of overwork—not just as an individual challenge, but as a cultural, legal, and media-driven phenomenon…

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Syringes injecting colors into apple

Are Food Dyes Dying Out? Why America Might Finally Be Trading Chemicals for Science

Walk down any American grocery aisle and you are surrounded by color. Neon reds, radioactive blues, fluorescent yellows—foods engineered to look louder than nature ever intended. These colors are not incidental. They are synthetic food dyes, petroleum-derived chemicals designed to make processed food more appealing, more marketable, and more addictive. For decades, they have been…

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A clear glass jar filled with coins topped by a small growing plant, symbolizing wealth accumulation and growth.

Why the Wealthy Must Be Mentally Healthier — and Why It Matters to Us All

Mental illness is not limited to poverty. People experiencing financial insecurity face intense, chronic stress from unmet survival and safety needs — and that has predictable, damaging effects on mental health. But abundance isn’t a cure: the wealthy can be mentally unwell in ways that are less visible but no less consequential.

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Man Stares With Stress at His Bills

What 50-Year Mortgages Really Mean for the Economy — and for Mental Health

America’s housing crisis has reached a breaking point. Homeownership — once considered the foundation of the American Dream — has become increasingly out of reach for millions. Prices continue to rise faster than wages, and even middle-class households are struggling to afford a place to live. In this climate, a dramatic proposal has entered the…

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Double exposure image of a person holding a bouquet of flowers over their face, creating a ghostly, layered effect against a monochrome background, symbolizing the fragmentation of perception in schizophrenia.

Schizophrenia: On the Rise or Finally Being Seen Clearly?

In a world increasingly defined by stress, uncertainty, and isolation, mental health is under greater strain than ever before. The COVID-19 pandemic not only worsened anxiety and depression — it may also have unmasked a deeper trend: a rise in schizophrenia spectrum disorders.

New research is challenging long-held assumptions about how common schizophrenia really is. What was once thought of as a rare psychiatric illness might, in fact, be far more widespread — and partly triggered by the stressors of modern life.

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